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Gourmet mushrooms

Lion's Mane Mushroom: How to Grow It and How to Cook It

The short answerLion's mane grows best on supplemented hardwood sawdust: colonize a grain bag, mix it into a sterilized sawdust and bran block, then fruit it from a small slit at 18 to 24°C (64 to 75°F) and 85 to 95% humidity. Harvest while the head is bright white and the spines are 0.5 to 1 cm long, then pan-sear it in slabs or shred it for crab-style cakes.

Lion's mane (Hericium erinaceus) grows as a single white head of cascading, icicle-like spines, and it is one of the most rewarding gourmet mushrooms to grow. It is also a wood lover, so it asks a bit more of you than oysters do. This guide covers both halves: how to grow it from grain spawn to harvest, and how to cook it so the texture shines.

What lion's mane needs

Lion's mane breaks down hardwood in the wild, and it fruits best on hardwood sawdust enriched with bran. That has two consequences:

  • The substrate must be sterilized, not just pasteurized. The bran that feeds lion's mane also feeds molds and bacteria.
  • Coir and vermiculite is not the right bulk. Our CV Prime is made for oysters, and we do not sell sawdust. What we do sell, sterilized grain bags, is the usual starting point: colonize the grain with lion's mane, then use it to spawn sawdust blocks.
Stage Temperature Humidity Typical time
Grain colonization 21 to 24°C (70 to 75°F) Sealed bag 14 to 28 days
Block colonization 21 to 24°C (70 to 75°F) Sealed bag 14 to 21 days
Pinning to harvest 18 to 24°C (64 to 75°F) 85 to 95% 10 to 14 days
Rest before next flush Room temperature Normal 7 to 14 days

How to grow lion's mane, step by step

1. Colonize the grain

Inoculate a sterilized grain bag with live lion's mane mycelium, such as a commercial grain spawn of the species, a colonized grain transfer from a previous bag or a liquid inoculant, through the self-healing injection port. Our guide to inoculating grain spawn bags walks through it.

Keep the bag at 21 to 24°C (70 to 75°F) in low light. Lion's mane mycelium is thin and wispy compared with oyster, so a fully colonized bag can look patchy. That is normal. Small white bumps forming in the bag are a sign it is ready, and eager, to fruit.

2. Prepare supplemented sawdust blocks

A reliable home recipe:

  • Hardwood sawdust or hardwood fuel pellets (oak, beech or maple are all good)
  • Wheat bran at 10 to 20% of the dry weight
  • Water to about 60% moisture: a squeezed handful should release only a few drops

A popular alternative is a 50:50 mix of hardwood pellets and soybean hulls, often called Master's Mix, which lion's mane grows on well. Pack 2 to 2.5 kg (4.4 to 5.5 lb) into filter patch grow bags and sterilize them, typically about 2.5 hours at 15 psi (about 1 bar) in a pressure cooker for blocks that size. Let them cool completely before spawning. If you would rather skip this step, ready-sterilized blocks are sold by many suppliers.

3. Spawn the blocks

In a clean space, add colonized grain at about 10 to 20% of the block's wet weight: roughly 250 to 500 g (0.5 to 1 lb) for a 2.5 kg block. Break the grain up, mix it through, seal the bag and shake to distribute. More spawn means faster colonization and fewer chances for contamination. Our spawn to bulk guide explains the trade-offs.

4. Colonize the block

Leave the block sealed at 21 to 24°C (70 to 75°F) for two to three weeks. Expect a white haze through the sawdust rather than a solid white brick. When you see small white knots pushing against the plastic, it is time to fruit.

Fruiting conditions and troubleshooting

Lion's mane likes to fruit from a single small opening, which gives you one big head rather than lots of small ones.

  1. Cut a small X or slit, 2 to 5 cm (1 to 2 in) long, in the bag where pins are forming.
  2. Move the block to 18 to 24°C (64 to 75°F) with 85 to 95% humidity, indirect light and fresh air several times a day. Our guide to mushroom fruiting conditions covers simple setups.
  3. Mist the air and container walls, not the head itself. Water sitting on the spines can cause discolored patches.
What you see Likely cause Fix
Branching, coral-like growth with few spines Too little fresh air Increase air exchange
Short, stubby spines and a dry, yellowing crust Humidity too low Raise humidity, keep the slit area moist
Spines yellowing quickly on a large head Over-mature Harvest now
No pins after two weeks of fruiting Not fully colonized, or too warm Wait, and drop the temperature a few degrees

When to harvest lion's mane

Harvest when the head is firm and bright white and the spines have lengthened to about 0.5 to 1 cm (1/4 to 3/8 in). Do not wait for it to keep growing: once the spines turn yellow or brown, the texture gets tougher and the flavor can turn bitter.

Cut the head off flush with the bag using a clean knife. A second flush usually forms from the same opening 10 to 14 days later, and most blocks give two or three flushes, each smaller than the last. See how to get a second flush.

Foraging and the law

Lion's mane and its close relatives grow wild on hardwoods in parts of North America from late summer through fall. Whether you can pick them depends on who owns or manages the land, so check the rules first. Our guide to mushroom foraging laws is a good starting point.

Wherever you are, never eat a wild mushroom unless its identity has been confirmed by an experienced local expert. Some deadly species look like edible ones.

How to cook lion's mane

Lion's mane is mild, slightly sweet and savory, with a stringy, tender texture that pulls apart like crab. It is full of water, so the secret is to drive that water out before adding fat. Always cook it: the texture and flavor only come through with heat.

Prep: do not wash it. Brush off any bits of substrate and trim the base. Slice into slabs 1.5 to 2 cm (about 3/4 in) thick, or tear into pieces along the grain.

Pan-seared lion's mane steaks

  1. Heat a heavy skillet over medium-high heat with no oil.
  2. Add the slabs and press them with a spatula or a second pan. Water will hiss out. Cook 3 to 4 minutes a side until golden and dry.
  3. Add a tablespoon of butter or a splash of oil, a crushed garlic clove and a few sprigs of thyme. Baste for 1 to 2 minutes.
  4. Season with salt at the end and finish with lemon juice.

Lion's mane crab-style cakes

Ingredients (4 cakes): 250 g (9 oz) lion's mane, 1 egg, 2 tbsp mayonnaise, 1 tsp Dijon mustard, 40 g (about 3/4 cup) panko breadcrumbs, 1 tsp seafood seasoning or smoked paprika, zest of half a lemon, 2 tbsp chopped parsley, 1 scallion, salt, pepper and oil for frying.

  1. Shred the lion's mane into thin strands and dry-sauté for 5 to 6 minutes until the moisture has cooked off. Cool, then squeeze out any remaining liquid.
  2. Mix with everything except the oil, and shape into four patties.
  3. Chill for 15 minutes so they hold together.
  4. Fry in a thin layer of oil for 3 to 4 minutes a side until deep golden. Serve with lemon wedges and tartar sauce.

More ways to use it

  • Torn into pieces in place of chicken in a stir-fry.
  • Pan-seared and tossed through pasta with butter, lemon and parsley.
  • Roasted at 200°C (400°F) for 20 to 25 minutes with olive oil and salt.

Fresh lion's mane keeps about 4 to 6 days in a paper bag in the fridge, and cooked lion's mane freezes well. More in our guide on how to store fresh mushrooms.

The short version

  • Lion's mane is a wood lover: grow it on sterilized, supplemented hardwood sawdust, not coir.
  • Colonize a grain bag first; expect thin, wispy mycelium.
  • Spawn sawdust blocks at 10 to 20% grain, colonize at 21 to 24°C (70 to 75°F).
  • Fruit from one small slit at 18 to 24°C (64 to 75°F), 85 to 95% humidity, with plenty of fresh air.
  • Harvest while bright white, before the spines yellow.
  • Dry-sear it in slabs or shred it for crab-style cakes.
  • Never eat wild lion's mane unless an experienced local expert has confirmed it.

Frequently asked questions

Can you grow lion's mane on coco coir?
Not well. Lion's mane is a wood-decay fungus and fruits best on supplemented hardwood sawdust. Coir and vermiculite mixes are made for oysters; use your colonized grain to spawn sawdust blocks instead.
When should I harvest lion's mane?
When the head is firm and bright white and the spines have lengthened to about 0.5 to 1 cm (1/4 to 3/8 in). If the spines start turning yellow or brown, harvest straight away: it is past its best and can taste bitter.
What does lion's mane taste like?
Mild, slightly sweet and savory, with a stringy, tender texture that many cooks compare to crab or lobster. It soaks up butter and seasoning, which is why it works so well in crab-cake style recipes.
Is it legal to pick wild lion's mane in the UK?
No. In Great Britain wild lion's mane is listed on Schedule 8 of the Wildlife and Countryside Act 1981, which makes it an offence to intentionally pick, uproot or destroy it. Growing your own is the legal way to eat it.
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